Quail Tinga Tacos

Grilled quail, roasted corn, pinto beans, and rice are stewed in a classic chipotle-tomato or “Entomada Sauce” and topped with lime and cilantro. Perfect for tortillas!

Ingredients: Entomada Sauce (tomatoes,quail broth (water. quail,onion, garlic ,salt) onion*, garlic, chipotle puree, tomato paste, mexican oregano, bay leaf, cumin seed, morita chile, avocado oil, salt, pepper)

Calories: 720

Fat: 8g

Protein: 34g

Carbs: 23g

FIber: 6g

Sodium: 750mg

Sugar: 3g